Emotional Support & Crisis Help
Please know that you are not alone and there is help out there.  If you or a loved one are experiencing a current mental or medical health emergency or crisis, please use the following resources and get the help you need. 
Note that all resorces are featured in red.

Emergency Crisis & Support Resource
A list of crisis phone numbers and resources

Mental Health PATH Counseling Services Program
Providing Access to Healing (PATH) is United Way of Sheboygan County’s focus area under the health building block. Partnering with Mental Health America in Sheboygan County and Access Community Therapies LLC, the program places licensed mental health professionals for students at several middle and high schools in Sheboygan County. PATH provides treatment and coping skills for students and their families struggling with common issues such as depression, anxiety, ADHD, and relationship stresses among others common to students today.  If you'd like more information about how to recieeve services, contact your child's school counselor

Mental Health Counseling Agencies in Sheboygan County
A list of mental health counseling agencies available throughout Sheboygan County.  Feel free to contact any agency to find availability and the right fit for your child.
*Due to the increased need of counseling, therapists, and other mental health supports, many agencies are experiencing long waitlists or will be unable to take on new clients.  Please be patient with all the agencies.  Feel free to contact you PHS counselor if you would like to discuss other options or supports*

Sheboygan County Mental Health America Agency
Having trouble finding help? Finding it difficult to navigate the "systems" to get
the help you or a loved one needs? Looking for a therapist or mental health professional? Do you have questions about mental health topics and/or resources? ​ If you are finding yourself wondering about any of the questions above, please don't hesitate to reach out to us today! 

Sheboygan County Resources and Contacts
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Resorces for Quitting Vaping/ Smoking
The American Lung Assosiation gives a list of ways to help teens and family with a Nicotine addiction.​

What is "Burning Out" and how to cope with it
Being Burnt out can effect your life in a many different ways, and finding a way to get recognize it early can make a world's worth of difference. 

Lakeshore Community Health Care
Is a patient centered medical home. We provide primary and preventive medical, behavioral health, dental care and pharmacy services. New patients are always welcome. We believe everyone has a right to quality health care, regardless of insurance status or income level. Our skilled providers focus on each patients' unique needs.

Dental Health
All children are accepted, regardless of insurance or ability to pay.

Plymouth St. Vincent DePaul
The Society of St. Vincent de Paul in Plymouth, also known as VINNIES, is a “conference” of people from the community caring for and addressing the needs of our poor and suffering neighbors and friends.
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Family Resource Center
The Family Resource Center was established in 1997 as a nonprofit organization to help families in our community. We focus on two prevention-based, education programs: Parents as Teachers for parents and children ages 0–3 and Literacy Council for adults 18 years and older. We offer a “warm line” referral service where anyone can call or stop by to get answers and connected to community resources. Knowledgeable staff members provide information and make referrals to other county agencies when needed. 

Plymouth Food Pantry
We serve the residents of the Northwestern portion of Sheboygan County. The area served includes all eligible residents of the Plymouth and Elkhart Lake school districts as well as the communities of Cascade, Waldo, Greenbush and Glenbeulah.  Our guidelines allow any household earning less than 185% of the poverty level (established by the federal government) to receive food from the Plymouth Food Pantry.​

Plymouth Community Education
Community Education is a centered process in a community that attempts to balance and coordinate available resources which fulfill basic life-long human needs. It enables local residents to help themselves solve their own problems and help create their own opportunities for personal and collective growth.

Many people think of Community Education merely as the classes offered at the school, for adults, after the close of the regular school day. While this is an important part of it, Community Education is actually much more than this.

Salvation Army
Sheboygan Mission Statement Our mission - Guided by the love of Jesus and biblical principles The Salvation Army in Sheboygan will address various human needs, empower individuals toward self-sufficiency, and share the Gospel using quality outreach programs and an established church, serving our community with compassion, respect and fairness.

Safe Harbor
Safe Harbor provides services to reach out to those affected by sexual assault and domestic abuse; provide support to those in crisis; and to educate individuals, families and the community, with the tools needed to empower them to live lives free of domestic abuse and sexual assault.

Information on Mental Health
Mental Health information presentation for parents given by the
Plymouth School District

​​SOS (Signs of Suicide) Supports and
Information for Parents
Suicide information presentation for parents given by the
Plymouth School District

Suicide Prevention Tri-Fold Resource
This wallet-sized tri-fold card shares the warning signs and local contact information if you believe someone you know may be suicidal. Don't hesitate to connect them to resources and ask the question! 

Hot Lines & Text Lines
-Wisconsin Addiction Hotlines: The National Rehab Hotline (NHR) compiled a short list of credible hotlines to call if you or a loved one are struggling with addiction.
-The Crisis Text line: Crisis' aren't exclusivly when you're scared you'll harm yourself, this could include any rough patch that brings painful emotions up. The Crisis Text Line Connects you to a real Crisis Counsiler in less that five minutes. Open 24/7 and avalable on text, a web browser, or Whatsapp, The Crisis text Line is there to help.
- The Trevor Project: The Trevor Project features resources for LQBTQ+ youth who are struggling. The Trevor Project is 100% confidental and they are open on the web, text, or able to be called at 1-866-488-7386.
-RAINN Hotline: RAINN runs the National Sexual Assult Telephone Hotline. They are there to discuss resourses avalible based on your provided ZIP code. The Hotline can be reached at 800-656-HOPE (4673). The counclier your are directed to can provide resources like support groups, foresic test kits, and legal help. 

Mental Health Apps
Check out the following apps that can be downloaded right at home to provide a layer of support that is easily accessible.  These are also applications that can be used in the PHS Counseling offices by students in the "Calming Center."  These apps are NOT intended to replace mental health professionals (therapist, counselor), and should be used as an additional layer of support for those in need.
- Calm Harm: Self harm coping strategies
- Calm: Guided calming strategies
- Smiling Mind: Providing balance to people with use of meditation
- MindShift: Teaches coping/calming strategies while also tracking progress to improve mental health
- Clear Fear: Helps users overcome anxiety symptoms by learning to regulate responses
- AloeBud: Helps users gain more constant and healthy selfcare habbits
- Voidpet Garden: Teaches Emotional naming and also has a journalling feature

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